There’s no set start or end date—but don’t put this off! You're joining for a reason, so jump in and take the first step toward your health and hair transformation today while this challenge is still available!

Not necessarily. If you’re allergic to any of the suggested ingredients, have kidney issues, take blood-thinning meds, or are pregnant or breastfeeding, this may not be the right fit. Be sure to talk to your healthcare provider to see if it’s a good match for you and what changes might be needed.

It’s always wise to consult your healthcare provider before making changes to your medication or supplement routine. For example, if you’re on medication for high blood pressure or high glucose, juice cleansing, and a whole food plant-based diet may lower these levels. Your healthcare provider can advise you on what is best for your unique needs and medical conditions. Asking your healthcare provider to monitor you during the cleanse may also be a helpful approach.

This program is not a treatment or cure. It’s here to help you on your health and hair journey, but it’s not a replacement for medical advice.

You decide! While we’re all about the challenge vibe, truth is, it’s a value-packed journey that feels more like a mini-course.

You’ll sip on a variety of delicious, nutrient-dense juices tailored to boost your hair and health, with added smoothie support, and enjoy hair-healthy, high-raw, plant-based meals on transition days.

Some might feel a bit hungry or tired at first, but our cleanse is packed with essential nutrients and pro-tips to keep your energy up. A lot of people do a juice cleanse specifically for that renewed energy.

Many people report dropping pounds when they juice cleanse. Ultimately, how much you lose depends on how active you are and how closely you stick to the plan. Long-term benefits of this juice challenge include boosted hair growth, increased energy, better sleep, reduced bloating and inflammation, improved digestion, balanced blood pressure and glucose levels, clearer skin, happier mood, and an overall sense of well-being when coupled with a whole, food plant-based lifestyle change.

Everyone is different, and results depend on your health, consistency, and lifestyle. Be patient—progress takes time and consistent effort, especially with hair growth. This program is just the beginning, so trust the process and keep going!

Fresh produce, especially organic, can be pricey. But our motto is, fresh is best, even if it ain’t always organic. We’ve designed the cleanse to maximize ingredient use, so it’s not an extra cost but replaces your weekly meals. Plus, some ingredients stretch further, making it potentially cheaper than your usual grocery bill. Investing in your health through nourishing foods is worth it in the long run!

Yes. We’ve created a safe, intimate space for women where they can share their challenges and triumphs, while they juice-reset over a 5-day period.

Women of all walks are welcome to join the challenge. Our approach is rooted in a Christian perspective, but we respect everyone’s journey.